
What would life be like without a little of spice?
Eat, and explore with your taste
In this section you will find many international recipes, reviews of the best restaurants around the world, trivia about diets and nutrition, and much more…
It’s the best thing since sliced bread!

The 5 detox drinks that will make you fall in love
Homemade detox drinks are a great way to cleanse the body of toxin accumulation, and not just after Christmas or birthday lunches and dinners. In

The avocado “trend”: properties and uses of this miracle fruit
The avocado is a tropical fruit that is now well known even in Europe, so much so that in recent years, it has become a

La Francesinha: the queen of Porto
The Francesinha is not only a typical Portuguese sandwich, it is so iconic that it is considered the queen, if not of Portugal, certainly of

Tajine: uses and secrets of the most delicious dish in Berber cuisine
The term tajine is Berber-derived and indicates both the type of North African pot made of earthenware or ceramic and the typical Moroccan traditional dish

Top 10 health-friendly diets
Sometimes we obsess over the idea that we need to lose the “extra pounds” we accumulated on vacation or simply that we need to “keep

The best foods for healthy skin
The skin is the largest organ in our body. Its job is not only to protect us from pathogens such as viruses and bacteria, but