{"id":12564,"date":"2023-04-05T19:30:28","date_gmt":"2023-04-05T19:30:28","guid":{"rendered":"https:\/\/eatravelove.com\/the-avocado-fad-properties-and-uses-of-this-miracle-fruit\/"},"modified":"2023-04-11T18:20:20","modified_gmt":"2023-04-11T18:20:20","slug":"the-avocado-fad-properties-and-uses-of-this-miracle-fruit","status":"publish","type":"post","link":"https:\/\/eatravelove.com\/en\/the-avocado-fad-properties-and-uses-of-this-miracle-fruit\/","title":{"rendered":"The avocado “trend”: properties and uses of this miracle fruit"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

The avocado is a tropical fruit that is now well known even in Europe<\/strong>, so much so that in recent years, it has become a real “trend”. While the avocado toast for breakfast seemed to be an impossible competitor to the “eggs and bacon” formula , today more than a few people prefer a breakfast full of this miracle fruit<\/strong>.<\/p>\n

Oh yeah, because the properties of the avocado are as numerous as its benefits<\/strong>, which is why we find this fruit in both food and cosmetic recipes. Let’ s see together what this fruit with its characteristic shape and green color can do and let’s find out why it has become so fashionable<\/strong>.<\/p>\n

At the end of the article you will also find a suggestion to buy it local, because yes, avocados can grow closer to you than you think!<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"propriet\u00e0\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Avocados in cooking: recipes and beneficial properties<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

The avocado is a nice oily fruit and because of that we think it is full of fats to be avoided, but that is not the case! The fats in the avocado are among those that are necessary and healthy<\/strong>, so much so that the avocado ranks among the foods that help reduce cholesterol<\/strong>.<\/p>\n

The properties and benefits of this magical fruit are numerous:<\/p>\n